Meditation, Mindfulness, & Sound Bath with Horses: 10/27/24

Experience mindfulness through meditation and the blissful sound healing of crystal alchemy bowls alongside beautiful equine partners.

Horses as co-teachers and guides provide immediate insight into your relationship with yourself and others. They read and respond to our body language and movement- attuning to your energy and reflecting back without ego or judgment.

Sound healing is rooted in the theory that the entire universe is made of vibrations. Because our bodies are rhythmic and harmonic, we can go out of tune or lose our rhythm. If you are feeling like this you are not alone- many need support to feel grounded and balanced.

The experience includes a guided mindfulness meditation, a guided heart-brain coherence meditation, mindful connection with a horse, sound bath, and time to interact with the horse and engage in heart-to-heart breathing. There will be opportunities after each meditation to share and reflect on your experience with the group, if you are called to do so.

You will be directly in the arena with our herd of healing horses so that you may connect with and absorb their potent energy. Chairs are provided- all you need are yourself and an open heart and mind.

Held at Triumph Ranch in San Marcos